14020 S Peoria Ave Ste #112, Glenpool, Oklahoma 74008

Providing Glenpool with Authentic BJJ Instruction

We strive to develop and encourage positive mindset, confidence, compassion and the ability to protect oneself and family.

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Mark Mattson

Jonas is a fantastic Jiu-Jitsu Practitioner. I have trained with him many times over the years and he is an amazing human. Always willing to share his knowledge....

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Chris Vassiliou

I’ve trained with and have been coached by Jonas for the last 4 years. He is a fabulous instructor with a profound knowledge of jujitsu. Jonas has always provided a safe and friendly training en...

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Angelo Grippando

Coach Jonas has played a vital role in my development in the art of Brazilian Jiu-Jitsu over the past couple of years. Many early mornings spent working together on the mats have personally helped me ...

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Brazilian Jiu Jitsu near Glenpool

Adult/Teen Gi Jiu-Jitsu

An amazing workout and iron-clad self-defense skills are at your fingertips with Ground Control Jiu-Jitsu. Our authentic Jiu-Jitsu training will teach you the most effective self-defense in the world while building your muscle and improving your day-to-day life with increased health and happiness.

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Brazilian Jiu Jitsu near Glenpool

Adult/Teen No Gi Jiu-Jitsu

Come see what No Gi Brazilian Jiu-Jitsu has to offer. Learn real-world, proven grappling techniques without the Gi. No Gi Brazilian Jiu-Jitsu is high intensity, fast-paced, and perfect for self-defense! Learn more today!

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Brazilian Jiu Jitsu near Glenpool

Kids Jiu-Jitsu

Treat your child to the best Kids Martial Arts Classes in Glenpool with our exciting Brazilian Jiu-Jitsu program. We work with students of all ages and abilities, helping them build confidence, strength, and more!

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Brazilian Jiu Jitsu near Glenpool

One-on-One BJJ

Get the most out of every session by enrolling in our Private Training. We offer one-on-one training sessions by appointment, which will allow you to create a personalized training routine with one of our awesome instructors. Improve your Jiu-Jitsu skills, build your fitness, lose weight... whatever your goals are, we'll help you achieve them.

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Brazilian Jiu Jitsu near Glenpool


Whether you are looking to learn valuable self-defense skills, train for competition, or just try out an efficient total body workout, our MMA classes at Ground Control Jiu-Jitsu are perfect for you. Build the most functional strength possible with this discipline, which teaches you to use every inch of your body in an attempt to take down your opponent.

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Achieve Your Goals Both On and Off the Jiu-Jitsu Mats

Whether you're a novice or you're bringing your belt with you, Ground Control Jiu-Jitsu is here to help you succeed. We will provide you with hands-on coaching, inspirational mentors, and the earnest accountability you need to achieve amazing things every step of the way. Located in Glenpool, we harbor an strong passion for Martial Arts and will train you to become a member of one of the world's fastest-growing sports.

Ground Control Jiu-Jitsu is about you. It's about accomplishing your goals and providing you with an incredibly supportive community where you can pursue fitness, train hard, and find a passion for something new. From Gi and no-Gi jiu-jitsu classes to one-on-one instruction, for kids and adults, we are your home for all things martial arts. Begin your journey today.

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Online Offers!

Check them out below!

First Two Classes for Free!

FREE / 2 Classes


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Learn About the Services Ground Control Jiu-Jitsu Offers

  • Confidence & Self-Esteem

    Confidence & Self-Esteem

    Our team at Ground Control Jiu-Jitsu will help you become more confident than ever before as you make the journey from white belt to black belt.

  • Discipline & Self-Control

    Discipline & Self-Control

    As you master new Brazilian Jiu-Jitsu techniques, you'll gain a sense of focus and discipline that will help you achieve bigger things in all aspects of life.

  • Self-Defense


    Being able to protect yourself and your loved ones is important. Whether you're here in Glenpool or traveling abroad, we'll give you real self-defense skills to stay safe.

  • New Friends & Mentors

    New Friends & Mentors

    The martial arts are about more than just the match. They're also about community. Learn from the best instructors in Glenpool and meet new friends!

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