Get An Incredible Workout & Learn Self-Defense With Brazilian Jiu-Jitsu!
Why do you want to learn Brazilian Jiu-Jitsu?
To get a great workout? To improve your flexibility and core strength? To learn a powerful form of real-world self-defense?
All this and more is available at Ground Control Jiu-Jitsu. Our training specializes in teaching the art of Jiu-Jitsu in a program designed for adults - both men and women - who want to learn self-defense, competition techniques, and precision Jiu-Jitsu movements. It doesn't matter if you're a beginner or an experienced Jiu-Jitsu practitioner, our Brazilian Jiu-Jitsu program right here in Glenpool offers a class for you.
Just fill out the short form on your screen to learn more, or click below to get started today!
Get Expert Jiu-Jitsu Training in Glenpool
Ground Control Jiu-Jitsu teaches creates a total-body workout and teaches real-world self-defense through exhilarating Jiu-Jitsu training. Most fights end up on the ground or in the clinching position and knowing what to do could win a fight - or even more - save your life. Using leverage and proper technique, Brazilian Jiu-Jitsu can negate size and power with the use of joint-locks, choke holds and superior positioning, making it one of the most effective forms of self-protection in the martial arts industry.
Our comprehensive Jiu-Jitsu training programs are designed specifically for teenagers and adults. Whether you're a beginner looking to build a solid foundation or an experienced practitioner seeking to take your skills to the next level, our Gi program offers 2 dynamic and engaging learning experiences.
- Gi Teen/Adult Fundamentals Jiu-Jitsu
- Gi Teen/Adult Intermediate/Advanced Jiu-Jitsu
Specifics on classes:
*Noon classes are all levels (Beginner-Advanced)
**Adult Fundamentals will provide a solid foundation for new students and must be attended 4 times in 30 day period before being eligible to attend higher level classes. All Teen/Adult students are welcome to attend!
***Teen/Adult are intermediate to advanced classes and must have instructor approval to attend.
On top of a great workout and world-class self-defense, students at Ground Control Jiu-Jitsu will enjoy dozens of other benefits as well. When you train with us here in Glenpool, you'll learn the authentic art of Jiu-Jitsu with techniques including grappling, ground fighting, and submission holds!
- This great workout will tone your muscles and burn fat
- You'll build confidence and discipline as you learn self-defense and effective fighting techniques
- You'll enjoy newfound energy that will keep you focused at work, at home and in the gym
- You'll be better equipped to deal with normal stresses
Get Started With Brazilian Jiu-Jitsu Today!
To get you started, we're giving you a great incentive when you register for any of our classes here in Glenpool. To find out more about this exciting opportunity, take a minute to complete the short form on this page. When you do, we'll provide you with all the information you need to take advantage of this limited-time special and be on your way to learning Brazilian Jiu-Jitsu at Ground Control Jiu-Jitsu.
Just fill out the short form below to get started!