Jonas is a fantastic Jiu-Jitsu Practitioner. I have trained with him many times over the years and he is an amazing human. Always willing to share his knowledge.
I’ve trained with and have been coached by Jonas for the last 4 years. He is a fabulous instructor with a profound knowledge of jujitsu. Jonas has always provided a safe and friendly training environment. He has a knack for taking a very complicated subject (Brazilian jujitsu) and making it palatable for everyone and at all ages. I can’t express enough, my gratitude for his mentorship, and moreover his friendship over the years. If you are looking to learn a new skill, get a killer workout, and or learn self defense, Ground Control Bjj is the place to train. Let’s Get After It!
Coach Jonas has played a vital role in my development in the art of Brazilian Jiu-Jitsu over the past couple of years. Many early mornings spent working together on the mats have personally helped me evolve into a better version of the man I want to be. Coach Jonas recognizes that not all students learn the same way, and takes an approach to coaching that is welcoming, patient, and will work for anyone. I am stoked that we finally have a BJJ gym in Glenpool. Now come and learn!