14020 S Peoria Ave Ste #112, Glenpool, Oklahoma 74008

No Gi Jiu-Jitsu in Glenpool

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Find Your New Favorite Routine With No Gi Brazilian Jiu-Jitsu!

Here at Ground Control Jiu-Jitsu, we strive to teach our students how to be adept at both Gi and No Gi training. We offer training in both styles of Brazilian Jiu-Jitsu and welcome you to be a part of whichever class suits your needs! In No Gi training, we practice all of the same techniques but without the traditional clothing, making a new form of Brazilian Jiu-Jitsu that makes you rely on your body rather than your grips. We welcome people of all skill levels from all over Glenpool to give our No Gi Brazilian Jiu-Jitsu a try!

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Traditional Training With A Modern Appeal

We know that Brazilian Jiu-Jitsu is easily applied to real world situations, and we understand why you would want to learn how to defend yourself against someone not wearing the traditional Gi. Since No Gi Brazilian Jiu-Jitsu is practiced in more streamline clothing, you can't rely on the grips in Gi Jiu-Jitsu routines. Training without a Gi helps you focus more on the other tenets like clinches, sweeps, and footlocks.

Check out Ground Control Jiu-Jitsu to enjoy:
  • A friendly environment focused on helping you achieve your goals
  • Intense workouts that develop real-world skills
  • The science of leverage and how you can use it to your advantage
  • Heightened self-confidence with every new achievement

Our comprehensive No Gi Jiu-Jitsu training programs are designed specifically for teenagers and adults. Whether you're a beginner looking to build a solid foundation or an experienced practitioner seeking to take your skills to the next level, our No Gi program offers 2 dynamic and engaging learning experiences.

  • No Gi Teen/Adult Fundamentals Jiu-Jitsu
  • No Gi Teen/Adult Intermediate/Advanced Jiu-Jitsu

Specifics on classes:
*Noon classes are all levels (Beginner-Advanced)
**Adult Fundamentals will provide a solid foundation for new students and must be attended 4 times in 30 day period before being eligible to attend higher level classes. All Teen/Adult students are welcome to attend!
***Teen/Adult are intermediate to advanced classes and must have instructor approval to attend.

 You Can Even Get Ahead Of The Competition

If you're interested in competing, you need to take every opportunity to master your skill! Training in No Gi Brazilian Jiu-Jitsu can open up new arenas for you in competition by honing your skills both in and out of the Gi. By being able to practice differently, you'll be able to react to any situation you face. Plus, you'll get a GREAT workout as No Gi training tends to rely heavily on slips, holds, and leverage.

Our No Gi Jiu-Jitsu training can help you prepare for competition by training with your peers and encouraging the people around you to grow. All of our No Gi classes invite people of all skill levels, so you can boost your abilities by sparring with someone on your level or by helping coach the person next to you. 

No Gi Brazilian Jiu-Jitsu training can help you:
  • Perfect your ground techniques
  • Learn new situational advantages
  • Gain another path to competition
  • Burn calories and build lean muscle tone

Don't Miss Out On What Ground Control Jiu-Jitsu Can Offer!

We love our No Gi Brazilian Jiu-Jitsu program because it brings in familiar techniques and applies them in a faster paced setting. With all of the benefits it provides, it's no wonder that people from all over Glenpool are already enjoying our family oriented approach!

Fill out the short form on your screen to learn more today!

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